The MaeFlyer was designed by CoreAthletics as a core strengthening device to help develop and improve leg strength and ankle dexterity. With safety in mind, the MaeFlyer is designed to be used one leg at a time. This allows not only for athletes to safely step off of the device, but also to train each leg individually to ensure balanced muscle development. The ankle dexterity and control that is gained by using the MaeFlyer is beneficial to any athlete.
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Want to improve your balance, flexibilty, coordination, strength and at the same time build confidence? Well, this one small training tool can do it all... Whether you're a coach or cheerleader, you'll definitely want to add the MaeFlyer to your list of must-have training equipment.
To use the MaeFlyer, simply step up onto the board by placing one foot in the center leaving the other foot free in the air. The goal is to maintain control of the board while not letting the sides of the board touch the ground. Athletes who attain control of the board can then begin to practice stunts such as the scorpion, liberty, arabesque, or heel stretch while on the board.